Swim Safety with Mrs. Sarah!

Breath holding skills are taught beginning with the first lesson. We shape breath control using highly effective positive reinforcement techniques. We continue to reinforce these breath-holding techniques throughout every lesson.

Based on our research, we know that refresher lessons are important because children change so much both cognitively and physically during the first 0-5 years of life. It is important that their water survival skills grow with their bodies. Frequency depends on the child's age, growth rate, skill level and confidence level. The goal of refresher lessons is to help your child adjust his/her new body size and weight to his/her existing skill level. Your instructor will work with your child to help fine-tune his or her aquatic experience to assist with building efficiency, which will result in self-confidence. This is especially important if your child has not been able to practice any appropriate aquatic skill between seasons.

I can’t speak for all swim lessons, but I can tell you ISR is dedicated to safety and maintaining numerous safety protocols to promote safe lessons. Your child's health and well-being are our highest priority and are closely monitored on a daily basis. In addition, your child's medical and developmental history is a mandatory part of the ISR national registration process, all of which is held strictly confidential. All ISR instructors undergo intensive and rigorous training that far exceeds any other training program of this kind. Each ISR instructor is also required to recertify yearly with emphasis on quality control, safety and lesson efficiency. Your education in the area of aquatic safety for your entire family is an integral part of your child's lessons. You will receive access to the "Parent Resource Guide" to inform you about every aspect of swimming and aquatic safety for infants and children. With research, you will find that ISR is not only the safest survival swimming program but also the most effective for teaching infants and young children.

The reason for this is multifaceted. First, repetition and consistency are crucial elements of learning for young children. Research shows that short, more frequent lessons result in higher retention. Second, most children have fairly short attention spans and will not be able to focus on the task for longer and we want to take advantage of the best time for learning. A third reason is that, though the pool temperature is maintained at 78-88 degrees, the temperature is still lower than your child's body temperature. Lessons are work and therefore will also be losing body heat. Instructors check students regularly for temperature fatigue since this is an indicator of physical fatigue.